Weight loss plan
Obesity or increased weight is the biggest single factor that leads to significant health problems.
The weight gain due to fat deposition is not just what we see around our waist and hips.. but fat also deposits inside your body around our vital organs (visceral fat). This increases the risk of diabetes, cardiovascular problems like high cholesterol, high blood pressure and stroke.
I will provide you with a customised diet plan to help you shed that extra pounds safely and smoothly, without embarking on harmful and restrictive diets.
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